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Race Time Simulator

Amanda Viljoen, Danelle Dreyer, Hennie Viljoen, Clinton Dreyer

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

51:20+36:42+06:13=1:34:15

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

06:13top 0.0%