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Race Time Simulator

Wayne Frazer, Francois Van Der Merwe

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

37:04+24:20+04:23=1:05:47

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

04:23top 0.0%