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Race Time Simulator

Juliet dos Santos Niz, Kirsty Bell

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

49:52+49:37+07:00=1:46:29

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

10:00top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Juliet dos Santos Niz, Kirsty Bell

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

49:52+49:37+07:00=1:46:29

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

10:00top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:00top 0.0%