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Race Time Simulator

Louwrens Kock

Johannesburg 25 · HYROX MEN

Total Time

46:24+41:14+06:44=1:34:22

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:57top 0.0%

Farmers Carry

04:14top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

06:44top 0.0%