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Race Time Simulator

Kausar Shaik

Johannesburg 25 · HYROX WOMEN

Total Time

51:52+35:57+09:35=1:37:24

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

06:05top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

09:35top 0.0%