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Race Time Simulator

Michelle Knezovich, Bianca Putter, Chris Knez, Ricky Papale

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

42:48+33:10+05:41=1:21:39

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:41top 0.0%