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Race Time Simulator

Lauren Jacobs

Johannesburg 25 · HYROX WOMEN

Total Time

50:16+38:32+07:32=1:36:20

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

06:37top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

07:32top 0.0%