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Race Time Simulator

Jaco Crous

Johannesburg 25 · HYROX MEN

Total Time

48:16+36:35+05:19=1:30:10

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

09:00top 0.0%

Roxzone (transition + rest)

05:19top 0.0%