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Race Time Simulator

Megan Jonker, Susan Van der Merwe

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:05:04+55:20+07:00=2:07:24

Running Pace (average per lap)

08:08top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

08:31top 0.0%

Row

10:00top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

08:36top 0.0%

Wall Balls

08:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%