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Race Time Simulator

Dean Harty, Lori Graham-Robertson

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

38:40+27:09+12:00=1:17:49

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%