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Race Time Simulator

Atuweni Samwa, Tshegofatso Phetla

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:13:28+34:26+05:48=1:53:42

Running Pace (average per lap)

09:11top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

05:48top 0.0%