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Race Time Simulator

Awanda Madlala

Johannesburg 25 · HYROX MEN

Total Time

50:16+38:55+09:06=1:38:17

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

08:14top 0.0%

Roxzone (transition + rest)

09:06top 0.0%