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Race Time Simulator

Tiffiny Uys, Ryan Painting

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+33:37+12:00=1:05:37

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

12:00top 0.0%