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Race Time Simulator

Shanse Weyers, Chantelle Boshoff

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

44:16+26:40+06:05=1:17:01

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:05top 0.0%