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Race Time Simulator

Barry Mitchell, Roger Da Costa, Gary Atkins, Chris Dirker

Johannesburg 25 · HYROX TEAM RELAY MEN

Total Time

41:28+33:28+06:48=1:21:44

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

06:48top 0.0%