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Race Time Simulator

Gerrie van Dalen, Robbie Venter

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

20:00+29:46+12:00=1:01:46

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:32top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:36top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%