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Race Time Simulator

Tana Hall, Hanneli van Graan

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

44:16+37:13+12:00=1:33:29

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:16top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

12:00top 0.0%