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Race Time Simulator

Ignus van Rooy

Johannesburg 25 · HYROX MEN

Total Time

43:52+34:15+06:17=1:24:24

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

06:17top 0.0%