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Race Time Simulator

Samantha Sequeira, Meggan Statham

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:00:32+31:27+08:44=1:40:43

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

08:44top 0.0%