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Race Time Simulator

Mark Ferreira, Hollie Mann

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+26:30+12:00=58:30

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

12:00top 0.0%