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Race Time Simulator

Benedict Mthelebofu, Dimakatso Calisa

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

45:44+34:01+07:00=1:26:45

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

07:34top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%