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Race Time Simulator

Michelle Knezovich, BIanca Putter

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

51:36+27:54+07:52=1:27:22

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:52top 0.0%