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Race Time Simulator

Khanyisa Stengile, Itumeleng Teba

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

53:12+33:54+07:28=1:34:34

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:51top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

07:28top 0.0%