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Race Time Simulator

Gloria Breytenbach, Crismari Van Rooyen

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

46:32+40:45+12:00=1:39:17

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:40top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%