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Race Time Simulator

Jacques Tredoux, Asad Boomgaard

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

20:00+29:41+12:00=1:01:41

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

04:42top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

12:00top 0.0%