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Race Time Simulator

Ziyaad Patel

Johannesburg 25 · HYROX MEN

Total Time

39:44+32:03+06:06=1:17:53

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

06:06top 0.0%