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Race Time Simulator

Sinenhlanhla Mncube, Pretty Motshwanaesi

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:02:24+37:56+09:50=1:50:10

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

06:10top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

09:50top 0.0%