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Race Time Simulator

Dewan Bouwer, Shinae Pateman

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+29:37+12:00=1:01:37

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%