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Race Time Simulator

Stacey Holland, Stephanie Crause

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

50:56+33:09+12:00=1:36:05

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

12:00top 0.0%