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Race Time Simulator

Vicky MacIntosh, Wesley Henning

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

33:20+23:24+04:08=1:00:52

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:08top 0.0%