Race Time Simulator

Mariska Munro, Nandi Buthelezi, Zwelithini Mbele, Katlego Matsheka

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

52:08+39:07+06:59=1:38:14

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

06:59top 0.0%