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Race Time Simulator

Lungile Mulaudzi, Rachael Tolo

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

21:52+42:53+11:57=1:16:42

Running Pace (average per lap)

02:44top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

06:52top 0.0%

Row

05:42top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:57top 0.0%