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Race Time Simulator

Steven Routledge

Johannesburg 25 · HYROX MEN

Total Time

45:20+35:16+08:06=1:28:42

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

08:06top 0.0%