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Race Time Simulator

Sean Mumford, Clintin Riddell, Marike Kruger, Kerryn Hayter

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

45:52+35:21+05:40=1:26:53

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

05:40top 0.0%

Race Time Simulator

Sean Mumford, Clintin Riddell, Marike Kruger, Kerryn Hayter

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

45:52+35:21+05:40=1:26:53

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

05:40top 0.0%