Race Time Simulator

Ruchard Jansen van Rensburg, Shaldon Botes, Theuns Labuschagne, Petri Stander

Johannesburg 25 · HYROX TEAM RELAY MEN

Total Time

46:24+37:39+06:02=1:30:05

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

06:02top 0.0%