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Race Time Simulator

Nondumiso Mabele, Olebogeng Thebyane

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

34:24+34:16+09:20=1:18:00

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

09:20top 0.0%