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Race Time Simulator

Kayla Myburgh, Sibyl Cooke

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

46:00+32:28+05:33=1:24:01

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:33top 0.0%