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Race Time Simulator

Roux Havenga, Marius De Kock

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

34:16+23:12+04:11=1:01:39

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:12top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

04:11top 0.0%

Race Time Simulator

Roux Havenga, Marius De Kock

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

34:16+23:12+04:11=1:01:39

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:12top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

04:11top 0.0%