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Race Time Simulator

Shaun De Jager, Karen Bridger

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

31:36+29:06+12:00=1:12:42

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%