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Race Time Simulator

Luke Spence

Johannesburg 25 · HYROX MEN

Total Time

48:00+43:34+06:13=1:37:47

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

08:27top 0.0%

Wall Balls

09:10top 0.0%

Roxzone (transition + rest)

06:13top 0.0%