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Race Time Simulator

Jessica Prinsloo

Johannesburg 25 · HYROX WOMEN

Total Time

44:40+34:30+05:19=1:24:29

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:19top 0.0%