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Race Time Simulator

Simoné Pratt, Shané Botha

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:07:20+33:49+05:49=1:46:58

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:49top 0.0%