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Race Time Simulator

Karen Janse van Rensburg, Jenny Potgieter

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

46:40+36:37+04:57=1:28:14

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

05:18top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:57top 0.0%