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Race Time Simulator

Ruben Fourie, Wilmar Van Der Westhuizen

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

20:00+29:15+12:00=1:01:15

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

12:00top 0.0%