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Race Time Simulator

Annelien Smith

Johannesburg 25 · HYROX WOMEN

Total Time

20:00+41:08+12:00=1:13:08

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

08:42top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%