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Race Time Simulator

Simoné Roux, Grete-Ann Bouwer

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

55:12+28:58+12:00=1:36:10

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

12:00top 0.0%