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Race Time Simulator

Brian Mofokeng, Busani Mabhena

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

20:00+26:53+12:00=58:53

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%