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Race Time Simulator

Saadia Makda

Johannesburg 25 · HYROX WOMEN

Total Time

22:08+42:46+12:00=1:16:54

Running Pace (average per lap)

02:46top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

08:18top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:54top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%