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Race Time Simulator

Daena van Jaarsveld, Catherine Turner

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

48:40+34:32+07:00=1:30:12

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%