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Race Time Simulator

Riette van Zyl, Liann Viljoen

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+35:43+12:00=1:07:43

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%